http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com Black rice, leftover roasted chicken, and a veggie boosted roasted hummus with cauliflowers - a healthy and flavour-packed meal ready in 40 minutes. If you aim to go vegan, just leave out the chicken or use any desired vegetarian protein, like seitan or tempeh.
| Black Rice with Leftover Chicken | Cauliflower Hummus |
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- 200 g Black rice
- 450 ml Water
- Leftover roasted chicken, diced
- 2 tsp Olive oil
- 1 tsp White balsamic vinegar
- Salt and pepper
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- 700 g Cauliflower, trimmed, cut into florets
- 3 tbsp Olive oil plus extra to drizzle
- 2 tsp Cumin powder
- 2 Garlic cloves, chopped
- 3 tbsp Tahini
- 60 ml Lemon juice
- 60 ml Warm water
- Sumac, to serve
- Dried barberries, to serve
- Arugula, chopped, to serve
- Sesame seeds, toasted, to serve
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- Cook the black rice in a medium saucepan of lightly salted boiling water for 35 minutes or until just tender. Transfer to a large bowl. Add in chicken. Toss with olive oil and white balsamic vinegar. Taste and season.
- Preheat oven to 200C/400F. Place cauliflower florets on a baking tray and drizzle with 1 tablespoon of olive oil. Sprinkle with cumin. Roast for 25 minutes or until tender. Set aside to cool slightly. Transfer cauliflower mixture to a food processor. Add garlic cloves, tahini, lemon juice, 2 tablespoons of olive oil and water. Process until smooth.
- To serve, spread cauliflower hummus in a wide bowl or platter. Drizzle olive oil over and sprinkle with sumac, dried barberries, chopped arugula and sesame seeds. Serve black rice on the side.
http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com
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